Aronia Berries, Whole, Dehydrated, Certified Organic
PLEASE NOTE: Quantity available refers to OUNCES ON HAND
The superfood status Aronia melanocarpa has earned is largely attributable to its very strong antioxidant properties. These antioxidants properties, in turn, can be attributed to the phenolic compounds present in aronia berries, although the high levels of vitamin C found in these super-berries may also play a role.
Fresh aronia berries are commonly used to make juice, jam, syrup, and wine. Dried aronia berries
can be eaten as a healthy snack, added to muesli, or used in muffins and other baked goodies. In some countries, dried aronia berries are used to make antioxidant-rich herbal tea.
Dried aronia berries are packed with fiber, with a 100-gram serving (3.5 ounces) providing 16.9 grams of this essential macro-nutrient. Unlike the other macro-nutrients (carbohydrates, fats, and proteins), fiber isn't digested by your body. Instead, it passes relatively intact through your digestive tract, which is why it is associated with a number of unique health benefits. Some of these benefits include healthy bowel movements and overall improved bowel health, lower cholesterol levels, weight loss (when combined with exercise and an overall healthy weight loss diet), and reduced risk of problems related to blood sugar levels.
How to Reap the Benefits: To benefit from the fiber in aronia berries, buy dried aronia berries rather than juice, as juice contains very little fiber. On an ounce-per-ounce basis, dried berries are also a significantly better source of fiber than fresh berries.
Source: http://www.healwithfood.org/health-benefits/aronia-berries-buy-organic.php#ixzz4WcvLrdAd<br />
Please keep in mind that I don't know your personal health history and cannot make any health claims. Always consult with your physician for health information.
It is strongly advised that before you add any new product for consumption, you check with your doctor for any adverse health issues or health benefits or possible drug interactions. No information is intended to diagnose, treat, cure, or prevent any disease. I am not a doctor.
Information on this site has not been evaluated by the Food and Drug Administration.
For educational and informational purposes only.
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1-2 business days
Estimated shipping times
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